VANCOUVER · SINCE 2011
Orthopedics & sports injury clinic
Back to the things you move for.
Surgeons and physiotherapists in one building on Main Street. Knee, shoulder, hip, spine, hand and foot — assessed by the person who specialises in that joint.
New patients seen this week · reply within one business day
Clinic
Who we are and how we work
One building, eight clinicians, one plan for your joint
Hone Orthopedics opened on Main Street in 2011 with two surgeons and a single treatment room. Today five orthopedic surgeons, a sports medicine physician and two physiotherapists work on one floor of the same building, so a scan, an assessment and the first rehab session can happen within a few steps of each other.
We organise care by joint. Knee, shoulder, hip, spine, and hand, foot and ankle each have a named surgeon, and the physiotherapist who will work with you is part of the conversation from the first visit. Most people we see are not heading for surgery; we start with the least invasive option that suits your goals and say plainly when an operation is worth discussing.
You will always know who is looking after you. Your surgeon reads your imaging, your physiotherapist writes your exercise plan, and both of them see the same notes. If something changes, there is one phone number to call.
By joint
Start with the part that hurts
Find the person who treats your joint
Knee: what we see
Meniscus and ligament injuries (ACL, MCL), kneecap pain, osteoarthritis, tendon irritation, and recovery after knee surgery.
Who you'll see
- Dr. Amara OkonjoOrthopedic surgeonMon, Wed, Fri
- Sina TalatainaPhysiotherapistMon–Fri
Shoulder: what we see
Rotator cuff tears, frozen shoulder, instability and dislocations, impingement, and collarbone injuries.
Who you'll see
- Dr. Lucas BrennanOrthopedic surgeonTue, Thu
- Mikkel SorensenPhysiotherapistTue–Sat
Hip: what we see
Hip osteoarthritis, groin and labral pain, bursitis, hip replacement planning and recovery.
Who you'll see
- Dr. Priya RamanOrthopedic surgeonMon, Thu
- Mikkel SorensenPhysiotherapistTue–Sat
Spine: what we see
Neck and lower back pain, disc problems, sciatica, spinal stenosis and posture-related strain.
Who you'll see
- Dr. Tomás FerreiraOrthopedic spine surgeonTue, Fri
- Mikkel SorensenPhysiotherapistTue–Sat
Hand, foot & ankle: what we see
Wrist and finger injuries, carpal tunnel, ankle sprains, Achilles problems, plantar heel pain and bunions.
Who you'll see
- Dr. Helen ChoOrthopedic surgeonWed, Sat
- Dr. Grace WhitfieldSports medicine physicianMon, Tue, Thu, Sat
Three ways in
Where most people begin
Choose the path that fits where you are
Sports injurySame-week assessment with a physician and physiotherapist together, and a clear plan to get you back to your sport.
Surgery & recoveryWhen an operation is the right answer, your surgeon explains the options and what recovery usually involves.
Physiotherapy & rehabProgrammes written for your joint, practised on our rehab floor and continued at home.Specialists
Surgeons, sports physician, physiotherapists
Eight people, each with a joint they know deeply
Surgeons
- Dr. Amara OkonjoOrthopedic surgeon, clinical leadKneeSports kneeMon, Wed, Fri
- Dr. Lucas BrennanOrthopedic surgeonShoulderElbowTue, Thu
- Dr. Priya RamanOrthopedic surgeonHipKnee replacementMon, Thu
- Dr. Tomás FerreiraOrthopedic spine surgeonSpineNeckLower backTue, Fri
- Dr. Helen ChoOrthopedic surgeonHandWristFootAnkleWed, Sat
Sports medicine & physio
- Dr. Grace WhitfieldSports medicine physicianSports injuriesNon-surgical careMon, Tue, Thu, Sat
- Sina TalatainaPhysiotherapistSports rehabReturn-to-runMon–Fri
- Mikkel SorensenPhysiotherapistPost-operativeSpine rehabTue–Sat
This week
Request by Wednesday, be seen by Saturday
Same-week appointments, five and a half days
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 7:30–13:00 | — | ||||||
| 13:00–19:00 | — |
Sat 8:00–13:00. Sunday and statutory holidays closed.
Request a visit online or call by Wednesday 17:00. We reply within one business day, by 18:00, with a time. Your first visit is the same week, Monday to Saturday. A referral is welcome but not required, and please bring any imaging you have.
Fees
No surprises at the front desk
What a visit costs, in plain figures
- New patient consultation, surgeon (40 min)$240
- Follow-up consultation (20 min)$140
- Sports injury assessment, physician + physio (50 min)$195
- Physiotherapy session (45 min)$110
- Physiotherapy pack, 6 sessions$600
- On-site X-ray, 2 views$85
- Diagnostic ultrasound (one joint)$160
Prices in Canadian dollars. We give itemised receipts you can send to your extended health plan; we do not name or guarantee any insurer. Cancellation with less than 24 hours' notice: $50.
Stories
Patients, in their own words and ours
Three recoveries, told without promises
Maya, 34, trail runner
KneeA meniscus tear stopped Maya mid-season. After a sports injury assessment and eight weeks of physiotherapy with Sina, she was back on short trail runs at week ten, building distance from there.
Daniel, 58, carpenter
ShoulderDaniel had a rotator cuff repair with Dr. Brennan, then a post-operative programme with Mikkel. Four months on he was back at the bench part-time, with a plan for the rest.
Rosa, 71
HipRosa had a hip replacement with Dr. Raman and by six weeks was walking her dog around the block again, a little further each week.
Individual experience. Recovery differs from person to person; your clinician will talk through what to expect for you.
Journal
Notes from the clinic
Practical reading before and after your visit
Visit
Mount Pleasant, Vancouver
Come in this week
2180 Main Street, Vancouver, BC. Step-free entrance, street parking and a bus stop at the door. Monday to Friday 7:30–19:00, Saturday 8:00–13:00; closed Sundays and statutory holidays.
(604) 555-0142 · hello@hone-ortho.example
